Something You Should Know About Lime
This blog contains little infomation about health and probably many flaws and mistakes
Lime has been known for a long time as one of the plants has many benefits. Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour.
In general, the Indonesian people familiar orange juice as an ingredient kitchen that serves as a food seasoning, refreshment, beverage, refreshment, clean the rust on metal, material of citric acid, as well as a mixture of herbs.
Naturally this lime helpful for cough medicines, eliminate phlegm (mucolytics), improving the urine (diuretic) and sweat, as well as excellent in aiding digestion.
The content contained in lime is Linalool, Limonene fly oils and flavonoids, such as Poncirin, Hesperidine, Rhoifolin and Naringin. On fruit ripe lime contains Synephrine, N-methyltyramine, Citric Acid, Calcium, Phosphorus, Iron, and Vitamin A, B1 and C. While it contains citric acid can prevent the recurrence of Pasian after kidney stone surgery.
There are a few tips on the benefits of lime from online source :
1. Improve the performance of digestion
Consuming lemon mixed in a glass of warm water will leave a good impact on digestion. It stimulates and activates the whole body's digestive process, helping you stay healthy and active.
2. Increase endurance
Vit C content of which is attached at this plant will provide protection against diseases caused by cold and a variety of other diseases. With increased immunity will preserve and protect the body from infection and disease.
3. Inhibits Aging
Vit C of lemon acts as a natural antioxidant. So that the body will be able to fight free radicals that are harmful to the body that cause a lot of damage to the skin you.If want to stay young, then drink a glass of warm lemon ensure you fight wrinkles due to aging.
4. Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water. In addition to providing a feeling of fullness, lime also provide fiber and vitamin C that helps you lose weight.
5. Treating coughs
One lime washed, squeezed, mixed with 1 _ tablespoon of honey and a pinch of salt, stir and then filtered. Drink 2-3 times a day. Or lime juice plus a piece of rock sugar and stir until blended, 1 time a day until healed.
6. Curing cough with Influenza
The trick, cut a ripe lime and contains enough water, then squeeze. Pour boiling water juice with 60 cc of hot water. Add 1/2 teaspoon of whiting stirring. Drink this mixture two times a day 2 tablespoons.
7. Treating Fever or Flu
First step:
One washed and squeezed lime juice, added with 3 shallots that have been crushed and 1 tablespoon of coconut oil. Apply it on the patient's forehead.
The second way:
One lime briefly baked, cut and squeezed, add 1 tablespoon of honey. Drink once.
8. Cure sore throat
The trick, Cut 3 pieces of ripe lime, then squeeze. Pour boiling water juice with 1/2 cup of hot water, add 1 tablespoon of honey, stirring evenly. While warm, use this ramun to gargle for 2-3 minutes. Do it three times a day.
9. Fever due to malaria
The trick is, to provide three pieces of lime leaves and leaf Kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 leaves prasman (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until the remaining 1 cup. Once cool, strain. Air filters are divided into two, taken morning and evening.
I think this could help for you,, back to nature is good idea,
Lime has been known for a long time as one of the plants has many benefits. Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour.
In general, the Indonesian people familiar orange juice as an ingredient kitchen that serves as a food seasoning, refreshment, beverage, refreshment, clean the rust on metal, material of citric acid, as well as a mixture of herbs.
Naturally this lime helpful for cough medicines, eliminate phlegm (mucolytics), improving the urine (diuretic) and sweat, as well as excellent in aiding digestion.
The content contained in lime is Linalool, Limonene fly oils and flavonoids, such as Poncirin, Hesperidine, Rhoifolin and Naringin. On fruit ripe lime contains Synephrine, N-methyltyramine, Citric Acid, Calcium, Phosphorus, Iron, and Vitamin A, B1 and C. While it contains citric acid can prevent the recurrence of Pasian after kidney stone surgery.
There are a few tips on the benefits of lime from online source :
1. Improve the performance of digestion
Consuming lemon mixed in a glass of warm water will leave a good impact on digestion. It stimulates and activates the whole body's digestive process, helping you stay healthy and active.
2. Increase endurance
Vit C content of which is attached at this plant will provide protection against diseases caused by cold and a variety of other diseases. With increased immunity will preserve and protect the body from infection and disease.
3. Inhibits Aging
Vit C of lemon acts as a natural antioxidant. So that the body will be able to fight free radicals that are harmful to the body that cause a lot of damage to the skin you.If want to stay young, then drink a glass of warm lemon ensure you fight wrinkles due to aging.
4. Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water. In addition to providing a feeling of fullness, lime also provide fiber and vitamin C that helps you lose weight.
5. Treating coughs
One lime washed, squeezed, mixed with 1 _ tablespoon of honey and a pinch of salt, stir and then filtered. Drink 2-3 times a day. Or lime juice plus a piece of rock sugar and stir until blended, 1 time a day until healed.
6. Curing cough with Influenza
The trick, cut a ripe lime and contains enough water, then squeeze. Pour boiling water juice with 60 cc of hot water. Add 1/2 teaspoon of whiting stirring. Drink this mixture two times a day 2 tablespoons.
7. Treating Fever or Flu
First step:
One washed and squeezed lime juice, added with 3 shallots that have been crushed and 1 tablespoon of coconut oil. Apply it on the patient's forehead.
The second way:
One lime briefly baked, cut and squeezed, add 1 tablespoon of honey. Drink once.
8. Cure sore throat
The trick, Cut 3 pieces of ripe lime, then squeeze. Pour boiling water juice with 1/2 cup of hot water, add 1 tablespoon of honey, stirring evenly. While warm, use this ramun to gargle for 2-3 minutes. Do it three times a day.
9. Fever due to malaria
The trick is, to provide three pieces of lime leaves and leaf Kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 leaves prasman (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until the remaining 1 cup. Once cool, strain. Air filters are divided into two, taken morning and evening.
I think this could help for you,, back to nature is good idea,
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